Soul Surgery: Time for What?

SOUL SURGERY: exercises in inquiry with Carol L. Skolnick, Coach/Facilitator ClearLifeSolutions.com

February 4, 2009

Time for What?

Labels: Byron Katie, Carol Skolnick, inquiry, The Work, The Work and business, The Work at Work, The Work of Byron Katie

1 comment:

Jon said...: Time for a new ad agency; 11:09 AM

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About the Author

Carol L. Skolnick: Santa Cruz, California, United States; Visit my website, Clear Life Solutions

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The Work of Byron Katie(tm): Four Questions and a Turnaround

1. Is it true?

2. Can you absolutely know that it's true?

3. How do you react (what happens) when you believe that thought?

4. Who would you be without the thought?

* Turn the thought around (to the opposite, to the other, to yourself); is it as true or truer?

* Find three genuine examples of how this turnaround is true in your life now.

* Can you find another turnaround that feels as true or truer?

To learn more about The Work of Byron Katie, visit TheWork.com

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