Soul Surgery: Christmas

SOUL SURGERY: exercises in inquiry with Carol L. Skolnick, Coach/Facilitator ClearLifeSolutions.com

Showing posts with label Christmas. Show all posts

December 15, 2008

Enjoy the Season

May your days and nights be merry and bright!

Posted by Carol L. Skolnick at 4:44 PM No comments:

Labels: Byron Katie, Carol Skolnick, Chanukah, Christmas, Eid, happy holidays, inquiry, Kwanzaa, New Year's Resolutions, The Work, The Work of Byron Katie, Winter Solstice

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Carol L. Skolnick: Santa Cruz, California, United States; Visit my website, Clear Life Solutions

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The Work of Byron Katie(tm): Four Questions and a Turnaround

1. Is it true?

2. Can you absolutely know that it's true?

3. How do you react (what happens) when you believe that thought?

4. Who would you be without the thought?

* Turn the thought around (to the opposite, to the other, to yourself); is it as true or truer?

* Find three genuine examples of how this turnaround is true in your life now.

* Can you find another turnaround that feels as true or truer?

To learn more about The Work of Byron Katie, visit TheWork.com

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